Your BMI
Understanding BMI: Why It Matters for Aspiring Cabin Crew
Body Mass Index, or BMI, is a simple yet important tool that helps you understand if your weight is in a healthy range for your height. It’s often used by health professionals to assess whether someone might be at risk for health problems like heart disease, diabetes, and more. For those looking to become cabin crew members, understanding your BMI is crucial, as airlines consider it when assessing your fitness for the job.
How to calculate your BMI?
Calculating your BMI involves your weight and height. Use our free calculator below to calculate your BMI.
Once you have your BMI, you can compare it to these standard categories:
- Underweight: BMI less than 18.5
- Normal Weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obese: BMI 30 or more
Airlines typically look for candidates whose BMI falls within the “Normal Weight” range.
Use our BMI calculator:
BMI
Why BMI Is Important for Cabin Crew Applicants
BMI isn’t just a number—it’s a quick snapshot of your overall health. For airlines, it’s a way to gauge if you’re fit enough to handle the physical demands of being a cabin crew member. The job may look glamorous, but it requires stamina, agility, and the ability to cope with irregular hours and physically demanding tasks.
Airlines invest significant resources in training their crew, so they want to ensure that candidates are in good health from the start. A healthy BMI suggests that you’re more likely to handle the job’s challenges without health issues getting in the way.
What airlines expect
Different airlines have slightly different requirements, but they all emphasize the importance of health and fitness:
- Emirates: You need to be physically fit with a healthy BMI.
- Etihad: You should be comfortable working irregular hours and meet the physical demands of the job.
- Qatar Airways: They expect excellent health and fitness.
Final Thoughts
If you’re aspiring to join a cabin crew, maintaining a healthy BMI is a key part of your preparation. It’s not just about meeting the airline’s requirements—it’s about ensuring you’re in the best possible shape to perform well in a demanding and rewarding career. By staying in good health and keeping your BMI in check, you’ll be better equipped to meet the challenges of the job and succeed in your application.